Well yesterday was the first day of Break Fast including breakfast, coffee and all the good stuff. After work (Managerial and Boring), I had a snack of steak and macaroni and cheese. What the Hell, it tasted good. Then went out for a glass of wine with my wife. Damn, It was a party night and the wine never stopped flowing.
I purchased one 6 oz glass and 4 more came our way paid for by friends. Good God, I got home safe but a little tipsy and got the “hungries”. Remember that duck cooked last Sunday, well the other half screamed out to me last night so I put it out of it’s misery and ate it all. Who says weight lost while fasting isn’t permanent. I got up this morning and weighed 220.9
There is a God and She loves me.
I will try to fast during the daytime again today so that I can get some manual labor done.